Ingredients
Bromelain | Pineapple Extract
Bromelain is an enzyme mixture derived from pineapple. It has a long history of use for daily health and can be taken as a supplement to improve the flavor of ejaculate in men and vaginal fluid in women. Supports overall health and wellness Improves semen & vaginal fluid flavor The Short Answer. Studies suggest that bromelain promotes general wellness through immune-modulating and anti-inflammatory mechanisms. Bromelain is an effective and natural supplement to improve semen flavor and vaginal fluid taste. Always consult a healthcare provider when taking any new supplements. Bromelain is available as an ingredient in: Load Boost: Increase Semen Volume & Improve Taste What is Bromelain? Bromelain is a protein-digesting enzyme mixture derived from the stem, fruit, and juice of the pineapple plant. It has a centuries-long history of being used to treat medical ailments, primarily throughout Central and South America. It was first isolated in 1891 and formally named in 1892 (1). It is present in all parts of the pineapple plant, but the stem is the most common commercial source (2). Why Supplement Bromelain? Bromelain promotes general wellness through several immune-modulating and anti-inflammatory mechanisms. This means that bromelain can be useful both for keeping you healthy, and for recovery after sickness or strenuous physical activity. Bromelain is also a popular ingredient used in sexual health supplements for its properties as a flavor enhancer. Bromelain is often supplemented in conjunction with other sexual health supplements such as lecithin and pygeum. Bromelain for Daily Health Scientific studies have investigated the possible application of bromelain in treating cardiovascular* and blood-clotting diseases, reducing inflammation, and in the treatment certain cancers (3). Bromelain shows particular promise as an inhibitor of metastatic cancers (4). Bromelain for Men's Sexual Health Improving Semen Flavor Bromelain is also taken as a supplement to improve the taste of male ejaculate ("precum" and "cum"). Regular supplementation imparts a sweet or lightly fruity flavor. This effect is well-documented anecdotally with a great amount of discussion surrounding the best way to improve semen flavor through bromelain supplementation. While consumption of pineapple alone can improve the flavor of semen, it is generally cheaper and more convenient to supplement bromelain directly. Getting the sexual benefits of pineapple is made significantly easier through supplementation as compared to eating large amounts of pineapple fruit daily. How Does Bromelain Make Semen Taste Better? The improvement in ejaculate flavor from bromelain is thought to be the result of its ability to break down molecules that are responsible for unpleasant odors and tastes in your body (5). More peer-reviewed research is needed to establish the exact mechanism of this effect. Bromelain for Sex Drive Bromelain is commonly used to mediate a variety of aspects of one's health: cardiovascular and metabolic health, mood and mental health, and microbiome and inflammation. That being said, we are not aware of any studies that suggest that bromelain impacts sex drive. Bromelain for Women's Sexual Health Improve Vaginal Fluid Flavor Bromelain has more recently started to gain popularity as a supplement to improve the taste of vaginal fluid. Similar to the way that bromelain improves semen taste, regular supplementation reportedly imparts a sweet or lightly fruity flavor to vaginal fluid. As with ejaculate flavor, the improvement in the flavor of vaginal fluid is thought to come from the enzymatic activity of bromelain, which may break down unpleasant aromatic compounds in the body (5). Is Bromelain Safe? Bromelain is generally recognized as a safe substance (GRAS) by the FDA (6). Research into clinical applications of bromelain have shown it to be non-toxic and low in side effects (7). Nevertheless, two groups should exercise caution when supplementing bromelain: Those who are allergic to pineapple should avoid bromelain. Those who are on blood-thinning medications: Bromelain has an antiplatelet effect which may be contraindicated for those on blood-thinning medications. Pineapple extract can be an excellent addition to your daily diet. In addition to benefits for sexual health, it is good for your skin and hair, boosts your immune system, and can improve cardiovascular health. A doctor or other healthcare professional should be consulted before taking any new supplements or medications. They can help you understand better any potential interactions and recommend appropriate changes. ✔️ References 1. Chittenden RH, Joslin EP, Meara FS (1892). "On the ferments contained in the juice of the pineapple (Ananassa sativa): together with some observations on the composition and proteolytic action of the juice". Transactions of the Connecticut Academy of Arts and Sciences. 8: 281–308. 2. Arshad, Z.I.M., Amid, A., Yusof, F. et al. Bromelain: an overview of industrial application and purification strategies. Appl Microbiol Biotechnol 98, 7283–7297 (2014). https://doi.org/10.1007/s00253-014-5889-y * If specifically looking to reduce cholesterol levels consider a supplement with lecithin. 3. Hikisz P, Bernasinska-Slomczewska J. Beneficial Properties of Bromelain. Nutrients. 2021 Nov 29;13(12):4313. doi: 10.3390/nu13124313. PMID: 34959865; PMCID: PMC8709142. 4. Maurer, H. Bromelain: biochemistry, pharmacology and medical use. CMLS, Cell. Mol. Life Sci. 58, 1234–1245 (2001). https://doi.org/10.1007/PL00000936 5. Examine.com. “Bromelain Research Breakdown.” Examine.com, 10 Jan. 2022, https://examine.com/supplements/bromelain/research/#seminal-implications. 6. "Food Additive Status List". US Food and Drug Administration. 26 August 2021. Retrieved 4 April 2022 7. Maurer HR. Bromelain: biochemistry, pharmacology and medical use. Cell Mol Life Sci. 2001 Aug;58(9):1234-45. doi: 10.1007/PL00000936. PMID: 11577981.
Learn moreLecithin: A Scientifically-backed Supplement for Sex
Lecithin is a term for a mixture of compounds derived from animal and plant tissues. Lecithin has been shown to reduce cholesterol (1), dampen cortisol responses in situations of social stress (2), and to increase semen volume. Lecithin is available as an ingredient in: Load Boost: Increase Semen Volume & Improve Semen Taste Green Boost: 21 Different Super Fruits and Veggies The Short Answer. Studies suggest that lecithin reduces cholesterol, reduces stress, and improves cognition. Lecithin reliably increases semen volume and improves sperm health. What is Lecithin? Lecithin is a term for a mixture of compounds derived from animal and plant sources. Lecithins are amphiphilic (meaning they attract both water and fats) and belong to a larger group of compounds called phospholipids. Phospholipids like lecithin comprise important parts of the brain, blood, nerves, and other tissues (3). Lecithin can also be found naturally in foods. Foods that contain lecithin include: Soybeans Wheat germ Peanuts Liver Egg yolks Lecithin can also be found in over the counter supplements. Why take a Lecithin supplement? Lecithin supplements are commonly used to improve the following aspects of one's health: Testosterone levels. Testosterone is a sex hormone that’s responsible for your fertility and sex drive. Sperm count. The amount of sperm your body naturally produces can affect how much semen you produce Sperm motility. Healthy sperm are measured by how well and how fast they can swim in your semen. This can affect your semen volume. Erectile dysfunction. Your ability to get and keep an erection can affect how much semen you produce. Libido. Your desire to have sex can impact your semen volume. The major sources of lecithin in diet are from red meat, seafood, eggs, and legumes (4). While there is no recommended daily intake amount, dosages found to be effective for reducing cholesterol, reducing stress, and increasing semen volume are generally easiest to obtain when taking a daily lecithin supplement in conjunction with a diet rich in whole foods. Benefits of Lecithin for Sexual Health One of major lecithin benefits for men is that Lecithin supplementation reliably increases semen volume. This has been found to be true in both in humans and in animals. While no double-blinded human studies on semen volume and lecithin have been carried out, lecithin supplementation in animal models have shown significant increases in semen volume. Seminal fluid volume and sperm quality Lecithin supplementation over a period of three months increased semen volume by 17.5% in rabbits (7) and 14.2% in roosters (8). Markers of sperm health and mobility were also improved in both studies. Erection firmness Lecithin alongside other supplements such as pygeum and zinc increase the volume enhancing effects of lecithin. Nitric Oxide increasing supplements that increase blood flow such as L-Arginine can improve sexual performance and pleasure. Combining lecithin with a semen flavor enhancing supplement (such as bromelain) is another popular combination. Pre-cum volume (pre-ejaculatory fluid) Lecithin supplementation reliably increases semen volume. Precum is largely composed of the same things as ejaculate or cum. If you increase semen volume, you increase precum. Lecithin therefore can be expected to increase the amount of precum that you produce. While individual physiological differences set each person's baseline levels of precum lecithin supplementation is one way to reliably increase the amounts that you produce. Precum volume is also a function of sexual arousal. The more turned on you are, the more precum you produce. In addition to natural sources of Lecithin, it can also be found in supplements like Load Boost, which is specially formulated to increase semen volume, precum volume, and orgasm intensity. Lecithin for Heart Health There is robust data showing that lecithin supplementation reduces total cholesterol in patients while high cholesterol. In one study, administration of 500 mg of lecithin per day reduced total cholesterol levels by 40% and LDL ("bad cholesterol") by 56% in a two month period (5). This is a considerable reduction in cholesterol levels on the order of many pharmaceutical interventions, for example, statins can be expected to reduce LDL by between 30-50% (6). Lecithin for Cognition and Focus In the diet, lecithin is the main source of choline (3). Choline is an essential nutrient and critical to the nervous system. Choline is commonly supplemented to improve memory and mental functioning. Lecithin is also converted into acetylcholine, a substance that is critical for transmitting nerve impulses. Lecithin was shown to improve memory, mood, and cognition in a three month, double-blind, placebo-controlled trial (9). Is Lecithin Safe? Lecithin is naturally occurring in a variety of common foods such as meat, eggs, fish, and legumes. Most individuals consume lecithin in some form within their day-to-day diet. As a supplement and as a food additive Lecithin is generally recognized as safe (GRAS) by the FDA (10). This means that it is considered safe by experts under the conditions of its intended use. Lecithin is sourced from eggs, soy, and sunflower seeds. While some protein residues may remain from the manufacturing process these protein residues are normally not high enough to provoke allergic reactions (11). Nevertheless, exercise caution if you are allergic to these foods. The highest quality lecithin supplements are typically isolated from soybeans. ✔️ References 1. Mourad AM, de Carvalho Pincinato E, Mazzola PG, Sabha M, Moriel P. Influence of soy lecithin administration on hypercholesterolemia. Cholesterol. 2010;2010:824813. doi: 10.1155/2010/824813. Epub 2009 Dec 28. PMID: 21490917; PMCID: PMC3065734. 2. Hellhammer J, Fries E, Buss C, Engert V, Tuch A, Rutenberg D, Hellhammer D. Effects of soy lecithin phosphatidic acid and phosphatidylserine complex (PAS) on the endocrine and psychological responses to mental stress. Stress. 2004 Jun;7(2):119-26. doi: 10.1080/10253890410001728379. PMID: 15512856. 3. "Lecithin - Uses, Side Effects, And More" WebMD, https://www.webmd.com/vitamins/ai/ingredientmono-966/lecithin. Accessed 11 April 2022 4. Corleone, Jill. "Foods High in Lecithin" Livestrong, 7 August 2019.https://www.livestrong.com/article/458869-foods-high-in-lecithin/. Accessed 11 April 2022. 5. Mourad AM, de Carvalho Pincinato E, Mazzola PG, Sabha M, Moriel P. Influence of soy lecithin administration on hypercholesterolemia. Cholesterol. 2010;2010:824813. doi: 10.1155/2010/824813. Epub 2009 Dec 28. PMID: 21490917; PMCID: PMC3065734. 6. "Statins" Heart UK: The Cholesterol Charity. https://www.heartuk.org.uk/getting-treatment/statins. Accessed 11 April 2022. 7. Attia YA, Kamel KI. Semen quality, testosterone, seminal plasma biochemical and antioxidant profiles of rabbit bucks fed diets supplemented with different concentrations of soybean lecithin. Animal. 2012 May;6(5):824-33. doi: 10.1017/S1751731111002229. PMID: 22558930. 8. Shabani S, Mehri M, Shirmohammad F, Sharafi M. Enhancement of sperm quality and fertility-related parameters in Hubbard grandparent rooster fed diets supplemented with soybean lecithin and vitamin E. Poult Sci. 2022 Mar;101(3):101635. doi: 10.1016/j.psj.2021.101635. Epub 2021 Dec 9. PMID: 35007931; PMCID: PMC8749332. 9. Moré MI, Freitas U, Rutenberg D. Positive effects of soy lecithin-derived phosphatidylserine plus phosphatidic acid on memory, cognition, daily functioning, and mood in elderly patients with Alzheimer's disease and dementia. Adv Ther. 2014 Dec;31(12):1247-62. doi: 10.1007/s12325-014-0165-1. Epub 2014 Nov 21. PMID: 25414047; PMCID: PMC4271139. 10. "Code of Federal Regulations". US Food and Drug Administration. 26 August 2021. Retrieved 4 April 2022 11. "Soybeans and Soy Lecithin". National Institute of Agriculture and Natural Resources Food Allergy Research and Resource Program. Retrieved 12 April 2022.
Learn moreZinc is an Essential Nutrient for Metabolism and Immune Support
Zinc is the second most abundant mineral in your body after iron. It is mostly stored in muscles, bones, prostate, and the liver - but is found in almost all body tissues. Zinc aids in enzyme function to control DNA expression, vitamin A metabolism, cell membrane stability, and your senses of smell and taste, among other things. The recommended daily allowance is 11mg for men and 8mg for women - or 11mg if pregnant or lactating, though higher doses are safe for certain use cases (1). https://www.youtube.com/watch?v=OkP0_5-m5u0 Zinc Vitamin Absorption Zinc is primarily absorbed in the jejunum, the second part of your small intestine. Dietary sources of zinc include pork, lamb, beef, nuts, legumes, and yeast. Plant sources have less absorption because of a complex called phytate. Phytate inhibits zinc absorption by up to 50%, which is further worsened when calcium is also present. When ingested with animal proteins, zinc forms complexes with digested peptides (small proteins) promoting its absorption. This effect is not seen with single amino acids however. Citrate, primarily in human and animal milk, promotes zinc absorption (2). Supplemental zinc is variably bioavailable, with zinc citrate and picolinate being the best followed by zinc sulfate, acetate and gluconate. Zinc oxide is poorly bioavailable and should be avoided as a supplemental compound. Between zinc citrate and picolinate, both are equally bioavailable, but zinc citrate may be better retained as opposed to picolinate which has been shown to increase urinary zinc excretion. How are Zinc, Copper, and Iron related? Co-ingestion of iron rich and zinc rich foods impairs zinc absorption. Elevated serum zinc impairs copper absorption, but copper has no effect on zinc absorption. Other metals such as cadmium and tin (found in potatoes, leafy greens and tomatoes) also decrease zinc absorption. High blood protein like albumin, promotes zinc absorption because this protein is the main transport molecule for the divalent cation (3). Zinc interferes with antibiotic absorption, specifically the fluoroquinolone group whose names end in “-floxacin” used to treat urinary and respiratory tract infections. Zinc also decreases tetracycline antibiotic group absorption. This group is primarily used to treat pneumonias (azithromycin/ Z-pack) or tick/mosquito-borne diseases (doxycycline). Thiazide diuretics, used to treat high blood pressure, named chlorthalidone or hydrochlorothiazide increase urinary losses of zinc. Ask your health care provider if zinc supplementation while on this class of medications is right for you. Natural Function of Zinc in the Body Zinc is ubiquitously utilized by enzymes throughout the body. It has a catalytic role in aiding enzymes to appropriately fold proteins, which is essential for correct protein function. Cellular Signaling Zinc also plays a structural role in cellular and nuclear receptors that respond to estrogen, thyroid hormones, and fat soluble vitamins like D and A. Zinc also is a cofactor for transcription factors which control which genes are expressed. Cellular Synthesis and Immune Response Collagen synthesis and wound repair mandate zinc as a cofactor for transcription factors and enzymes (tiny machines) called metalloproteinases to promote auto-debridement and migration of the cells called keratinocytes, which form a water-tight protective barrier in injured skin. In bacterial or other infections, zinc acts as an anti-oxidant via metallothioneins to buffer reactive oxygen species and bacterial toxins (4). Zinc plays a role in the maturation and function of almost all immune cells like neutrophils, macrophages natural killer T cells, and other T and B cells. Macrophages are cells that consume pathogens, they can use a high concentration of zinc intracellularly to kill pathogens they phagocytose. The Role of Zinc in Disease Prevention and Treatment Some chronic disease can be delayed or prevented with appropriate zinc ingestion. Adequate zinc intake has been significantly correlated with a 10-50% decreased incidence of type II diabetes mellitus. Zinc is essential for insulin creation, release and utilization. Insulin release from the pancreas co-occurs with zinc release. Zinc then acts to stimulate cellular glucose uptake alongside insulin. Zinc supplementation has also been shown to improve blood pressure, blood glucose control, LDL cholesterol levels and overall metabolic syndrome/pre-diabetes prevention due to its role in insulin function (5). Age related macular degeneration progression can be delayed by zinc intake; it does not prevent AMD but slows disease progression. Zinc can treat acute and chronic diarrhea by blocking intestinal secretions. Zinc For The Immune System Zinc has been promoted to expedite recovery from the common cold – a main mechanism being competitive inhibition of ICAM-1, the molecule that rhinovirus uses to attack your nose. Some studies have shown that taking at least 75mg/day of zinc in the form of lozenges or cough syrups can reduce cold symptoms by up to 33%. While Zinc alone can be effective in boosting your immune system, it's most effective when coupled with diet and exercise. Does Zinc Make You Nauseous? Although 75mg/day is a large dose, the use of zinc at a level of up to 180mg/day for two weeks has been shown to be safe. In other words, the adverse effects of zinc toxicity can be avoided at this level, suggesting that short-term, high-intake of zinc can be highly beneficial. If you begin to over-supplement zinc to a dangerous degree, nausea will likely be your first warning sign to decrease or stop zinc therapy. Zinc Deficiency Zinc-deficient children experience stunted growth. Both adults and children with low zinc have decreased appetites, impaired immune function and increased susceptibility to diarrhea, pneumonia and malaria, as well as difficulty with night vision. In severe zinc deficiency, people experience hair loss, impotence, diarrhea, hypogonadism, eye/skin lesions, weight loss, delayed wound healing, taste abnormalities, and mental lethargy. Hypogonadism and testicular volume In males, zinc deficiency results in decreased testicular volume and weight, hypogonadism (explained more below), and dysregulated spermatogenesis. Depression, Schizophrenia, and other disorders Extreme zinc deficiency has been linked to disease processes such as major depressive disorder, schizophrenia and multiple sclerosis. Those at risk for deficiency include people with alcohol use disorder, pregnant and lactating women due to zinc’s crucial role in fetal and infant development, as well as those with sickle cell disease (6). Hair and nail growth Zinc plays many roles in the human body, including promoting healthy growth of nails and hair. If you're experiencing brittle nails, or reduced nail growth, zinc supplementation can potentially improve nail growth, or nail health. Again, Zinc alone may not be the answer to nail health. A balanced diet is the first place to focus on when trying to have more healthy nails. Does Zinc Cause Constipation? In the majority of people, zinc supplementation should not cause constipation. Much like being nauseous, the majority of people that use zinc supplements will not experience stomach pain or nausea. That being said, if you are experiencing constipation or nausea, you may want to reduce or eliminate your zinc supplementation. Talk to your doctor if you have concerns sypmtoms that you believe may be related to your zinc consumption. Zinc Toxicity Those at risk for zinc toxicity are most commonly people who overuse denture creams by ingesting more than 1.5g of zinc per day. Additionally, zinc toxicity is common from inhalation during jobs like welding, galvanizing, brass plating and electroplating, as well as the use of some makeup and sunscreen. Metal Fume Fever Zinc inhalation leads to "metal fume fever" which is characterized by flu-like symptoms including cough, shortness of breath, fatigue, muscle aches, excessive thirst and salivation, and a metallic taste (7). Blood Clotting Abnormalities Short term excessive zinc ingestion can cause you to vomit blood, injure the kidneys (the organs that filter your blood and make urine) and liver (another filter and protein-making organ) leading to blood clotting abnormalities. Bone Marrow and Zinc-induced Copper Deficiency Long term toxicity impacts your bone marrow (your blood-making tissue), leading to low blood counts of all cell lines and affects your spinal cord causing numbness and loss of motor function starting at your fingers and toes and moving upward. These latter two toxicities occur due to zinc-induced copper deficiency, explained above. Zinc and Men's Health The male reproductive system relies heavily on zinc for antibacterial effects, testosterone synthesis and sperm maturation. Male Fertility Male fertility has been directly linked to zinc stores, the average infertile male contains up to 1/3 less zinc than a typical male. This is because seminal fluid contains 10 times the concentration of zinc than in your blood. Semen Volume The prostate is a gland responsible for 30% of seminal fluid volume, with high concentration of citrate, a metabolic intermediate which zinc plays a crucial role in sequestering in the gland. Sperm Motility and Sperm Quality When ejaculated, citrate is used to maintain the integrity of sperm heads as well as thin semen which allows for faster sperm motility to find and fertilize the egg more easily. In the testicles, zinc supports germ or immature sperm cells in their progression through spermatogenesis, think of this like sperm puberty (8). https://www.youtube.com/embed/QfRBQ45DYfk?1=1&mute=1&enablejsapi=1 Immune Health We know that zinc is important in immune function elsewhere in the body, it is also important in fighting bacteria that are nearby or enter the male reproductive tract, being able to neutralize notoriously difficult pathogens such as spore-forming and gram negative bacteria. FSH and LH are hormones made by the anterior pituitary gland in the brain which stimulate cells in the testicles, both hormones require zinc for synthesis. Their receptors in the testes rely on zinc to transmit their signal. FSH stimulates Sertoli cells leading to sperm maturation. LH stimulates Leydig cells to synthesize and secrete testosterone. Testosterone Production 5α-Reductase, the enzyme that intracellularly transforms testosterone into its most active form, dihydrotestosterone, requires zinc as a cofactor. Without adequate zinc, your body with neither produce adequate testosterone nor be able to utilize it to it’s fullest capacity (9). Men who are zinc deficient and supplement with zinc can expect significantly increase their serum testosterone, a couple studies have shown almost a doubling in testosterone production. In these cases, it may be beneficial to supplement with more zinc instead of the generally recommended 11mg per day. You should consider supplementing copper as well if you're taking high doses of zinc to prevent copper deficiency. ✔️ References 1. https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/ 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146416/ 3. https://www.mdpi.com/2072-6643/12/3/762/htm 4. https://www.ncbi.nlm.nih.gov/books/NBK547698/ 5. https://www.ncbi.nlm.nih.gov/books/NBK554548/ 6. https://www.ncbi.nlm.nih.gov/books/NBK493231/ 7. https://pubmed.ncbi.nlm.nih.gov/8875519/ 8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6010824/ 9. https://lpi.oregonstate.edu/mic/minerals/zinc
Learn morePassiflora Extract
Passiflora Extract is an extract from Passiflora Incarnata. The common name for this plant is maypop, purple passionflower, or wild apricot. It is a fast-growing vine with striking bluish purple flowers. Great for sleep and relaxation Backed by peer-reviewed research THE SHORT ANSWER. Studies suggest that consumption of Passiflora Extract may improve sleep and provide acute reductions in anxiety. If you have questions about side effects, talk to your healthcare provider. Available as an ingredient in: Sleep Boost Gummies: All Natural Sleep Aid Passiflora Extract Benefits Passiflora Extract is taken as a supplement to improve sleep. Passiflora Extract improves sleep through the acute reduction in symptoms of insomnia and anxiety. Scientists believe passionflower works by increasing levels of a chemical called gamma aminobutyric acid (GABA) in the brain. GABA counters the activity of neurotransmitters that cause excitement, making you feel more relaxed. Evidence for the Effectiveness of Passiflora Extract Passiflora extract has a long history of use in traditional medicine. In North America it is commonly consumed as a tea ("Te de Pasiflora") and used as a sedative. In Europe Passiflora is used in the treatment of insomnia and anxiety (1). More recently, academic researchers have started to study its effectiveness. In one double-blind, placebo-controlled study (2), 41 participants (18–35 years) drank a cup of tea made with Passiflora incarnata and filled out a sleep diary for seven days. 10 of these participants also underwent overnight polysomnography during the final night of the study. Based on the participants' sleep diaries, sleep quality was significantly better in the tea-drinking group compared to the placebo group (t = 2.70, P < 0.01). This study shows that Passiflora incarnata L. has a potential effect on quality of sleep (2) . Is Passiflora Extract Safe? Passion flower is generally recognized as a safe substance (GRAS) by the FDA (3), however due to proposed mechanism of action (increased GABA concentrations in the brain) interactions with sedatives (4), anticoagulants, and monoamine oxidase inhibitors are possible. A doctor or other healthcare professional should be consulted before taking any new supplements or medications. They can help you understand better any potential interactions and recommend appropriate changes. Passiflora Caerula vs. Passiflora Incarnata, What’s the difference? The common name for Passiflora Caerula is “Blue Passionflower'' while Passiflora Incarnata is commonly known as “Purple Passionflower”. To add to the confusion, Passiflora Incarnata is often referred to as simply “Passionflower”. Despite the similarity in their names these two plants are distinct and should not be confused with one another. If you are looking for a beautiful ornamental plant that acts as a wall-climber or groundcover then Passiflora Caerula has you covered. If you’re looking to enhance your sleep quality or reduce anxiety (5) then you should consider a supplement with Passiflora Incarnata extract. Te de Pasifora Passiflora Tea is a popular method of consumption of passionflower. You may find this tea labeled as "Te de Pasiflora" in your local grocery store. Passionflower tea is recommended for insomnia and restlessness. Te de Pasiflora has a mild taste and pairs well with other herbal teas such as chamomile and valerian root. Passionflower extract (Passiflora Extract) is a more concentrated form of the same active ingredients in found in Passionflower tea. How much Passiflora Extract is in Sleep Boost? Sleep Boost contains 20mg of Passiflora extract per serving combined with 2mg of melatonin. Both of these ingredients are fast-acting and promote restful sleep. Passaflora is naturally calming and melatonin helps to regulate your body’s circadian rhythm to promote a healthy sleep schedule. ✔️ References 1. Miroddi M, Calapai G, Navarra M, Minciullo PL, Gangemi S. Passiflora incarnata L.: ethnopharmacology, clinical application, safety and evaluation of clinical trials. J Ethnopharmacol. 2013 Dec 12;150(3):791-804. doi: 10.1016/j.jep.2013.09.047. Epub 2013 Oct 17. PMID: 24140586. 2. Ngan A, Conduit R. A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytother Res. 2011 Aug;25(8):1153-9. doi: 10.1002/ptr.3400. Epub 2011 Feb 3. PMID: 21294203. 3. "Food Additive Status List". US Food and Drug Administration. 26 August 2021. Retrieved 24 February 2022 4. Carrasco MC, Vallejo JR, Pardo-de-Santayana M, Peral D, Martín MA, Altimiras J. Interactions of Valeriana officinalis L. and Passiflora incarnata L. in a patient treated with lorazepam. Phytother Res. 2009 Dec;23(12):1795-6. doi: 10.1002/ptr.2847. PMID: 19441067. 5. Akhondzadeh S, Naghavi HR, Vazirian M, Shayeganpour A, Rashidi H, Khani M. Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. J Clin Pharm Ther. 2001 Oct;26(5):363-7. doi: 10.1046/j.1365-2710.2001.00367.x. PMID: 11679026.
Learn moreL-Arginine
L-arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. L-arginine is converted in the body into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow. Increases orgasm intensity and erection firmness Increases blood flow and improves circulation THE SHORT ANSWER. L-arginine is converted in the body into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow. L-arginine also stimulates the release of growth hormone, insulin, and other substances in the body. L-arginine plays a role in sperm formation and prevents sperm membrane oxidation leading to improved sperm quality Available as an ingredient in: Load Boost: Increased Semen Volume, Better Feeling Orgasm What is L-Arginine? L-arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. (1) In the body, L-arginine is used to make nitric acid which opens blood vessels and improves blood flow. This includes the blood vessels of the penis. (2) Stress, illness, trauma, premature birth, hypertension, type 2 diabetes, and other health conditions may increase the number of enzymes in the body that break down arginine. To compensate for this loss of arginine you may need to get some from your diet. This makes L-Arginine a conditionally essential amino acid. (3) Why Supplement L-Arginine? In addition to L-Arginine's role as an essential amino acid, arginine supplementation is used to treat various blood flow issues such as erectile dysfunction and because L-Arginine stimulates the release of substances such as growth hormones in the body. Taking L-arginine can reduce blood pressure in healthy people, people with high blood pressure, and people with slightly high blood pressure with or without diabetes. (4) L-Arginine for Firmer Erections Even for those without diagnosed erectile dysfunction (ED) increased blood flow and vasodilation is associated with increased ease in obtaining and maintaining an erection. (5) L-Arginine improves erections and male sensation by increasing the levels of nitric oxide in the body. L-Arginine supplements help achieve firmer erections and reduce refractory periods (the period of time between orgasms where you are unable to get an erection). What does L-Arginine Do Sexually? L-Arginine improves orgasm sensation by improving overall circulation and blood flow. L-Arginine increases the levels of nitric oxide in the body which in turn causes blood vessels to relax. This process is referred to as "vasodilation". Overall blood flow and circulation is important in the body's processes of sexual arousal. Increase blood flow to the penis is responsible for the erections in men and increased blood flow to the clitoris is responsible for increases sensation in the clitoris. L-Arginine improves orgasm sensation and is often paired with other supplements such as pygeum and zinc that increase semen volume. How Long Does it Take for L-Arginine to Work Sexually? L-Arginine begins to increase nitric oxide levels in the body immediately after consumption. L-Arginine supplements are beneficial for sex and general heath regardless of when they are taken: L-Arginine may be taken immediately before sex for fast-acting increases in blood flow or taken as a daily supplement to improve overall circulation in the body. Does Nitric Oxide Help Sexually? Nitric oxide plays a critical role in achieving and maintaining erection due to it's role in promoting blood flow . You cannot directly supplement nitric oxide, however L-Arginine is rapidly converted to nitric oxide in the body and therefore L-Arginine supplementation increases nitric oxide levels in the body. L-Arginine for General Health The amino acid arginine is needed to produce sperm. Research shows that several months of L-arginine supplementation increases sperm count, quality, and fertility. At very high intakes, the amino acid arginine has increased growth hormone levels, which stimulate muscle growth. Trials combining weight training with arginine and ornithine showed decreases in body fat (6) and increases in total strength and lean body mass. ✔️ References 1. WebMD. (n.d.). L-arginine: Overview, uses, side effects, precautions, interactions, dosing and reviews. WebMD. Retrieved June 10, 2022, from https://www.webmd.com/vitamins/ai/ingredientmono-875/l-arginine 2. Sudha Srivastava, Prashant Desai, Evans Coutinho, Girjesh Govil, Mechanism of Action of L-arginine on the Vitality of Spermatozoa is Primarily Through Increased Biosynthesis of Nitric Oxide, Biology of Reproduction, Volume 74, Issue 5, 1 May 2006, Pages 954–958, https://doi.org/10.1095/biolreprod.105.046896 3. Examine.com. (2022, June 3). Arginine supplement - health benefits, dosage, side effects. Examine.com. Retrieved June 10, 2022, from https://examine.com/supplements/arginine/ 4. Khalaf D, Krüger M, Wehland M, Infanger M, Grimm D. The Effects of Oral l-Arginine and l-Citrulline Supplementation on Blood Pressure. Nutrients. 2019 Jul 22;11(7):1679. doi: 10.3390/nu11071679. PMID: 31336573; PMCID: PMC6683098. 5. Rhim HC, Kim MS, Park YJ, Choi WS, Park HK, Kim HG, Kim A, Paick SH. The Potential Role of Arginine Supplements on Erectile Dysfunction: A Systemic Review and Meta-Analysis. J Sex Med. 2019 Feb;16(2):223-234. doi: 10.1016/j.jsxm.2018.12.002. Erratum in: J Sex Med. 2020 Mar;17(3):560. PMID: 30770070. 6. Monti LD, Setola E, Lucotti PC, Marrocco-Trischitta MM, Comola M, Galluccio E, Poggi A, Mammì S, Catapano AL, Comi G, Chiesa R, Bosi E, Piatti PM. Effect of a long-term oral l-arginine supplementation on glucose metabolism: a randomized, double-blind, placebo-controlled trial. Diabetes Obes Metab. 2012 Oct;14(10):893-900. doi: 10.1111/j.1463-1326.2012.01615.x. Epub 2012 May 21. PMID: 22553931.
Learn moreThe Science Behind Creatine Monohydrate
Muscle Boost contains 100% pure Creatine Monohydrate (that's it!). VitaliBoost’s Creatine supplement is among the highest quality available, containing no fillers and no additives. This gives you ultimate results: increased muscle mass and strength, improved athletic performance, and enhanced recovery time. Creatine Creatine is a protein used as a high energy storage molecule, phosphocreatine, in the muscles, brain and kidneys. This molecule allows for readily available energy in a high density format, leaving more room in your muscles for the power-producing myocytes. Creatine supplementation increases your body's reservoir of this essential energy lender. It has been shown to increase total work and volume during training sessions and boost long-term muscle growth and testosterone. Creatine increases satellite cell signaling, aiding in muscle growth and repair. Creatine acts to stimulate IGF-1 (insulin-like growth factor 1) and GASP-1 (growth and differentiation factor-associated serum protein-1) production in the body, which are a hormone and signaling molecule responsible for muscle cell hypertrophy. Simultaneously, creatine downregulates myostatin. Myostatin is a negative regulator of myocyte hypertrophy. Decreasing myostatin allows for significant increase in muscle cell growth due to lack of inhibition. Studies have shown creatine supplementation is associated with faster sprint ability, higher jumping ability, faster basketball dribbling, and decreased acid byproduct buildup in muscles following anaerobic exercise among numerous other advantages. Creatine not only supports muscle health, but supports brain health and acts as a protective compound against neurological disease. In young healthy people, creatine supplementation significantly increases intelligence test scores and working memory performance. The long term positive cerebral and cerebellar health effects of creatine are due to its aid in preservation of Purkinje cells. Purkinje cells are important neurons that regulate cerebellar output, the part of your brain responsible for coordinated movement. One proposed mechanism of this phenomenon is the stabilization of mitochondrial cell membranes. A mitochondrion is the "powerhouse" of the cell if you remember from 6th grade science class. The mitochondria not only provide energy but aid in controlling harmful free radicals within cells that lead to expedited deterioration if left uncontrolled. Do not take creatine if you have kidney or liver disease. Additionally, creatine may alter your blood sugar levels, if you are afflicted by any type of diabetes mellitus, use creatine with caution. The effects of creatine supplementation are reversible. Experts recommend sustained, prolonged creatine supplementation for long-lasting muscle-boosting results. Our ingredients are backed by peer-reviewed academic research: The Effects of Long-Term Magnesium Creatine Chelate Supplementation on Repeated Sprint Ability (RAST) in Elite Soccer Players (The Jerzy Kukuczka Academy of Physical Education) Effects of acute creatine monohydrate supplementation on leucine kinetics and mixed-muscle protein synthesis (McMaster University) Differential response of muscle phosphocreatine to creatine supplementation in young and old subjects (University of Massachusetts Medical School) American College of Sports Medicine roundtable. The physiological and health effects of oral creatine supplementation (University of Missouri, Columbia) Dietary creatine monohydrate supplementation increases satellite cell mitotic activity during compensatory hypertrophy (University of Wisconsin-Medical School) Increased IGF mRNA in human skeletal muscle after creatine supplementation (Faculty of Medicine, Catholic University of Louvain, Belgium) Effect of creatine supplementation and resistance-exercise training on muscle insulin-like growth factor in young adults (St. Francis Xavier University) Regulation of muscle mass by growth hormone and IGF-I (King’s College London) Cellular hydration state: an important determinant of protein catabolism in health and disease (Medizinische Universitätsklinik, Freiburg, Germany) The mechanisms of muscle hypertrophy and their application to resistance training (Global Fitness Services) Effects of oral creatine and resistance training on serum myostatin and GASP-1 (Arak University) Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. (The University of Sydney) Increase of total creatine in human brain after oral supplementation of creatine-monohydrate (Georg-August-Universität) Role of the creatine/phosphocreatine system in the regulation of mitochondrial respiration (Institute of Chemical and Biological Physics, Tallinn, Estonia) Creatine-supplemented diet extends Purkinje cell survival (University of Minnesota) Our Supplements are Made in the USA
Learn moreThe Science Behind Drive Boost
Drive Boost is a carefully formulated blend of natural active ingredients Tongkat Ali and Maca designed to support hormonal function, male fertility, and energy efficiency. Ultimately, our powerful formula optimizes your levels of endurance, performance, and sex drive! It’s not uncommon to look for ways to boost your sex drive. Although pharmaceutical drugs like Viagra may help people with a penis get an erection, many people prefer natural alternatives that are readily available, discreet, and likely to have fewer side effects. Research has shown that several foods and supplements may help boost your libido and treat erectile dysfunction (ED), if that’s a concern for you. In this article, we'll cover lists popular sexual health supplements that may help spark your sex drive. Tongkat Ali (Eurycoma longifolia) What is it? Tongkat Ali (Eurycoma longifolia or Malaysian ginseng) roods have long been revered as a potent anti-aging remedy in addition to its powerful effects on increasing libido and sports performance. Does it work? Yes. Extensive research of E. longifolia reveals significantly increased systemic testosterone with daily supplementation. Tongkat has also been shown to greatly decrease levels of the stress hormone cortisol, clinically significantly decreasing both men’s amount of experiencing and expressing anger, tension and confusion. Lean body mass improvement and loss of abdominal fat has been noted in study participants. Maca (Lepidium meyenii) What is it? The maca plant, also called Lepidium meyenii or “Peruvian ginseng,” is a cruciferous vegetable related to broccoli, cauliflower, cabbage, and kale. Maca products have seen a surge in popularity in recent years due to claims they may help increase libido and fertility. Maca is now grown worldwide, including in China’s Yunnan province. It contains fiber, vitamins, minerals, macamides, macaridine, alkaloids, and glucosinolates. Does it work? Yes. Maca increases libido (sex drive) and also combats erectile dysfunction. Maca begins its effects after use for 6 weeks. It significantly improves sexual desire in men and post-menopausal women. L-Arginine What is it? Arginine is a naturally occurring amino acid, or protein building block your body uses to create nitric oxide (NO). NO is a compound responsible for vasodilation, the mechanism of penile erection. Does it work? Study participants who consumed L-arginine produced erections with significantly higher intra-penile pressures, effectively producing stronger erections. This amino acid is used as a treatment for mild to moderate erectile dysfunction. L-arginine also improves resting penile blood flow. Increased blood flow allows for more oxygen and nutrient delivery to the tissues and more export of toxic waste products created during routine metabolism. Ginseng (Eleutherococcus, Panax Ginseng) What is it? Similar to L-arginine, ginseng significantly increased intracavernosal pressures (the space in the penis where blood flows to create an erection). This plant has a benign adverse effect profile and has not been shown to significantly interact with other medications. Does it work? Yes. Panax ginseng may benefit sexual function in people with penises and also in people with vaginas. It may also provide additional health benefits. Many men experience symptoms of erectile dysfunction (ED) as they age, and Ginseng is commonly used as a natural remedy. Also known as impotence, ED is an occasional (or prolonged) inability to get or maintain an erection. Zinc What is it? Zinc is the second most abundant mineral in your body after iron. It is mostly stored in muscles, bones, prostate, and the liver - but is found in almost all body tissues. Zinc aids in enzyme function to control DNA expression, vitamin A metabolism, cell membrane stability, and your senses of smell and taste, among other things. Does it work? Yes. The prostate gland intrinsically harbors more zinc than other tissues in the body. Consuming this vitamin aids in prostate health by providing essential nutrients to the gland. This essential nutrient is also protective against benign prostate hyperplasia. A condition that 33% of men experience by the age of 50 years. References: Efficacy and Safety of Common Ingredients in Aphrodisiacs Used for Erectile Dysfunction: A Review (Baylor College of Medicine) Effect of Tongkat Ali on Stress Hormones and Psychological Mood State in Moderately Stressed Subjects (The Journal of the International Society of Sports Nutrition) Maca (L. meyenii) for Improving Sexual Function: A Systematic Review (Division of Clinical Medicine, Pusan National University) Do Antioxidants Improve Serum Sex Hormones and Total Motile Sperm Count in Idiopathic Infertile Men? (Department of Urology, Mersin University School of Medicine)
Learn moreThe Science Behind Energy Boost
ENERGY BOOST contains a carefully formulated blend of Caffeine, Dynamine, B-vitamins, Amino Acids, Creatine, and Beta-Alanine. These ingredients improve physical and mental energy levels, improve focus, and improve mood. They also boost exercise performance by improving reaction time, increasing muscular endurance, and delaying fatigue. Overall, Energy Boost's ingredients work together to create a high powered energy supplement that gives you powerful energy like coffee and other caffeinated drinks, but without the jitters and crash that many experience from these energy boosting supplements. Caffeine Caffeine increases intracellular concentrations of cyclic adenosine monophosphate (cAMP), which is key messenger molecule for the cellular energy production process in the body. cAMP works by inhibiting phosphodiesterase enzymes in skeletal muscle and adipose tissues. These actions promote lipolysis via the activation of hormone-sensitive lipases with the release of free fatty acids and glycerol. The increased availability of these fuels in skeletal muscle reduces the consumption of muscle glycogen. Caffeine has several other mechanisms of action that lend to its ability to improve strength, promote muscle endurance, and enhance anaerobic performance. For more information, including research from the United States Military which concluded that soldiers would benefit from caffeine supplements, check out our sources linked at the bottom of the page. Dynamine Dynamine energizes your brain and body by preventing adenosine from binding to receptors in your brain. This prevents your body from getting tired or fatigued using a similar mechanism to caffeine. Dynamine also inhibits the reuptake of the neurotransmitter dopamine by blocking dopamine transporter proteins. Dynamine tames the quick and and sometimes jittery energy boost that comes from caffeine. Additionally, Dynamine has a synergistic effect with caffeine molecules that increases the energetic effects of both molecules. This means that you get powerful, prolonged energy without the jitters and anxiousness that happen from taking caffeine alone. GABA (Gamma-Aminobutyric Acid) Oral gamma-aminobutyric acid (GABA) supplementation increases growth hormone (GH) serum levels and protein synthesis both at rest and post-exercise. Growth hormone is your body’s natural signaling compound designed to make tissues grow, especially skeletal muscle. Therefore, supplementation using GABA may help enhance training-induced muscle hypertrophy. B Vitamins B1 (Thiamine) Thiamin plays a major role in energy production, particularly the way your body uses glycogen and breaks down branched-chain amino acids, effectively regulating blood sugar levels. By reaching appropriate levels of thiamine, you can benefit from improved overall energy metabolism and endurance. Thiamine helps make food into energy, helps with muscle contraction, and supports normal nervous system function. B2 (Riboflavin) Riboflavin helps your body break down the protein, carbohydrates, and fats that you eat. Also important in growth and reproduction in red blood cells. Red blood cells are responsible for carrying oxygen to and removing carbon dioxide from your muscles and other tissues. B3 (Niacin) Niacin assists in the function of your skin, digestive system, and nerves. Niacin also supports cellular energy production as well as promotes good cholesterol (HDL) while aiding to decrease bad cholesterol (LDL). An added bonus of B3 is it is a building block for serotonin, a hormone related to happiness. B5 (Pantothenic Acid) Pantothenic acid is necessary for the body to be able to produce hormones like testosterone and breakdown carbohydrates for energy. Once ingested B5 is converted to Coenzyme A, a catalyst necessary for prolonged energy release from ingested foods. B5 has also been shown to aid in regulation of cholesterol and triglyceride levels. B6 (Pyridoxine Hydrochloride) Pyridoxine metabolizes amino acids from food, creates new red blood cells, and helps create serotonin, melatonin, and norepinephrine. B6 and B12 work in the same metabolic cycle to decrease harmful free radicals in your body and produce vital building blocks for DNA and other essential cell organelles and enzymes necessary for cell replication, enhancing muscle growth and recovery time. B12 (Methylcobalamin) Cobalamin is an important coenzyme for folate, a key step in the creation of red blood cells and regulation of iron. This action makes B12 a key player in muscle growth. B12 also regulates your central nervous system. Citrulline Citrulline works by catalyzing nitric oxide (NO) production. NO acts as a vasodilator by increasing blood flow, which allows your muscles to get the nutrients they need. Citrulline has been shown to boost muscle endurance, minimize muscle soreness, and enhance aerobic performance. Citrulline has similar effects as the better-known but less effective, L-arginine. Citrulline is a better choice than L-arginine for this purpose because in addition to being better absorbed, Citrulline has a more consistently effective response for NO production in the body. Beta-Alanine Beta-alanine is a unique amino acid in that it's not used to make protein, but rather helps to delay fatigue during intense exercise. Once ingested, beta-alanine is converted into carnosine, an important muscle-buffering compound that helps to prevent the accumulation of hydrogen ions in your muscles. In other words, it reduces lactic acid accumulation. Other notable effects from this ingredient include: reduction of fatigue associated with exercise, improvement in anaerobic capacity and an increase in lean muscle mass when paired with a proper exercise routine. Betaine Betaine is gaining more and more popularity among athletes these days for good reason: research shows that betaine supplementation can boost muscle endurance and increase strength. The mechanism of how it accomplishes this isn’t fully understood, but there are several hypotheses being investigated. The one currently considered most correct relates to the “cellular swelling” effect of betaine, which protects cells from exercise-induced damage and thus improves performance. Creatine Creatine is one of the only supplements on the market that’s proven to directly accelerate muscle growth. Decades of scientific research has conclusively proven that supplementation with creatine improves overall strength, builds muscle, increases anaerobic endurance, and minimizes the muscle damage and soreness resulting from exercise. It was once thought that creatine may cause kidney damage in otherwise healthy individuals but this has been thoroughly debunked. People with pre-existing kidney damage, however, should avoid creatine supplementation.Try Energy Boost Today! References: Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations (The US Institute of Medicine Committee on Military Nutrition Research) Multi-Ingredient Pre-Workout Supplements, Safety Implications, and Performance Outcomes: A Brief Review (Metabolic and Body Composition Laboratory, University of Oklahoma Department of Health & Exercise Sciences) Effects of a Pre-Workout Supplement on Lean Mass, Muscular Performance, Subjective Workout Experience and Biomarkers of Safety ( Center for Translational Research in Aging and Longevity, University of Arkansas) The Importance of a Pre-Workout Supplement (The AdvoCare Foundation) B-Vitamins and Exercise: Does Exercise Alter Requirements? (Department of Nutrition, Arizona State University)
Learn moreThe Best Supplements for Sexual Health: Pygeum, Zinc, Lecithin, L-Citrulline, and Bromelain.
Load Boost is a carefully formulated blend of high-quality, natural ingredients like Pygeum, Zinc, Lecithin, L-Citrulline, Copper, and Bromelain. It's designed to naturally increase semen volume, intensify orgasms, and promote better overall sexual and reproductive health. Benefits of Load Boost: Increased semen and precum volume Enhanced orgasm intensity and pleasure Improved sperm quality and motility Better control over orgasms We pride ourselves on delivering top-quality supplements and excellent customer service, reflected in over 85% of our customers giving us a 5-star rating on Judge.me, a trusted independent review platform. Pygeum Pygeum is derived from the bark of the Pygeum africana tree and has been used for decades to support prostate health and treat benign prostate hyperplasia (BPH). BPH is a common condition that affects men's urinary and sexual health, especially as they age. Pygeum helps: Decrease cholesterol in the prostate Reduce inflammation Support prostate function and health Increase seminal fluid production, resulting in stronger ejaculations Side effects from Pygeum are uncommon and typically mild, usually limited to minor stomach upset. No significant interactions with medications have been reported. Learn more in our guide to Pygeum. Zinc Zinc supplementation has been proven to boost testosterone levels, increase semen volume, and enhance sperm concentration and motility. Zinc also acts as an antioxidant, helping to protect sperm health and support male fertility. Notably, zinc supplementation can even improve the taste and aroma of semen by balancing minerals within it. Important note: When taking zinc supplements, it’s recommended to take copper (2-4 mg daily) as well. Load Boost conveniently includes 4 mg of copper to ensure optimal balance and safety. https://www.youtube.com/watch?v=OkP0_5-m5u0 Lecithin for Semen Volume & Sperm Health Lecithin is a natural compound found in everyday foods like eggs, meat, fish, and legumes. Supplementation with lecithin has shown significant increases in semen volume and sperm health in both animal and human studies. Key benefits of lecithin include: Increased semen and precum volume Improved sperm mobility and quality Enhanced sexual pleasure and erection firmness, especially when combined with ingredients like Pygeum and Zinc Lecithin is safe for daily use, making it an ideal natural ingredient in semen-enhancing supplements. Seminal fluid volume and sperm quality Studies show lecithin supplementation over three months can significantly increase semen volume—by about 17.5% in rabbits (7) and 14.2% in roosters (8). Both studies also reported improved sperm health and mobility, highlighting lecithin’s effectiveness for reproductive wellness. Erection firmness When combined with ingredients like Pygeum and Zinc, lecithin's effects on semen volume become even more noticeable. Supplements that boost nitric oxide levels, such as L-Citrulline, further enhance blood flow, improving erection firmness, sexual performance, and pleasure. Adding bromelain, known to enhance semen flavor, makes for an even more enjoyable experience. Pre-cum Volume (Pre-ejaculatory Fluid) Lecithin reliably increases overall semen volume, including pre-ejaculatory fluid (precum). Since precum is composed similarly to semen, enhancing semen production naturally results in greater precum volume as well. Thus, lecithin supplementation can noticeably increase the amount of precum produced. L-Citrulline and L-Arginine for Semen Volume & Sperm Health L-Citrulline boosts nitric oxide production, leading to better blood flow and stronger erections. L-Arginine similarly helps increase semen volume and improves sperm health and motility. Human and animal studies consistently show these amino acids support sperm formation and protect sperm from damage, helping to address infertility issues effectively. Benefits include: Higher semen volume Improved sperm motility and count Increased sexual stamina and performance L-Citrulline has been shown to increase semen volume in studies of both humans and of other animals. Both L-Citrulline and L-Arginine work by increasing the body's nitric oxide levels. This increase is thought to protect sperm from lipid peroxidation damage. Animal studies have reported that L-Arginine to increase low sperm count as well as activity thanks possibly to inducing elevated synthesis of nitrogen oxides. Oxygenating vascular endothelial cells while enhancing blood circulation at the same time. Think it’s just like providing plant fertilizer so they thrive under adequate growth conditions around them. These findings have been solidified by results from human studies which show potential effectiveness to increase male infertility through enhanced production of nitric oxide. Research-Backed and Made in the USA Load Boost ingredients are supported by peer-reviewed scientific research and are proudly manufactured in the USA. Our commitment to quality and efficacy ensures you receive a reliable, safe, and effective supplement to support your sexual health and fertility goals. Sources: Using Saw Palmetto in the Treatment of Category III Prostatitis & Chronic Pelvic Pain Syndrome (Department of Urology, Columbia University College of Physicians and Surgeons) Professional's Handbook of Complementary & Alternative Medicines (Dr. Charles W. Fetrow, University of Kentucky & University of Pittsburgh Medical Center) Effect of Saw Palmetto Extract on the Reproductive Function of Male Rats with Chronic Prostatitis (Center of Reproductive Medicine, Southern Medical University) Semen Selenium and Human Fertility (Maisonneuve-Rosemont Research Center, University of Montreal) Progression Delay in Men with Mild Symptoms of Bladder Outlet Obstruction: A Comparative Study of Phytotherapy and Watchful Waiting (Department of Urology, University of Vienna) Complementary and Alternative Medications for Benign Prostatic Hyperplasia (Department of Urology, Albert Einstein College of Medicine) Saw Palmetto for Prostate Disorders (American Academy of Family Physicians) Epidemiology and Etiology of Benign Prostatic Hyperplasia and Bladder Outlet Obstruction (Department of Urology, University of California San Diego) Beyond Tribulus: The effects of Phytotherapics on Testosterone, Sperm and Prostate Parameters (Federal University School of Medicine & Tier 1 Center for Research in Knoxville, TN) Herbs for Benign Prostatic Hyperplasia (Center for Integrative Therapies in Pharmaceutical Care, Massachusetts College of Pharmacy and Health Sciences) Nutraceutical Treatment and Prevention of Benign Prostatic Hyperplasia and Prostate Cancer (Alma Mater Studiorum - University of Bologna, Italy) Chemical Comparison of Prunus Africana Bark and Pygeum Products Marketed for Prostate Health (Department of Chemistry & Biochemistry, Oberlin College) Amelioration of Testosterone Induced Benign Prostatic Hyperplasia by Prunus Species (Institute of Pharmaceutical Sciences, Panjab University) How Does the Prostate Work? (Institute for Quality and Efficiency in Healthcare)
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