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The Best Supplements for Sexual Health: Pygeum, Zinc, Lecithin, L-Citrulline, and Bromelain.

Load Boost is a carefully formulated blend of high-quality, natural ingredients like PygeumZincLecithin, L-Citrulline, Copper, and Bromelain. It's designed to naturally increase semen volume, intensify orgasms, and promote better overall sexual and reproductive health.

Benefits of Load Boost:

  • Increased semen and precum volume
  • Enhanced orgasm intensity and pleasure
  • Improved sperm quality and motility
  • Better control over orgasms

We pride ourselves on delivering top-quality supplements and excellent customer service, reflected in over 85% of our customers giving us a 5-star rating on Judge.me, a trusted independent review platform.

Pygeum

Pygeum is derived from the bark of the Pygeum africana tree and has been used for decades to support prostate health and treat benign prostate hyperplasia (BPH). BPH is a common condition that affects men's urinary and sexual health, especially as they age.

Pygeum helps:

  • Decrease cholesterol in the prostate
  • Reduce inflammation
  • Support prostate function and health
  • Increase seminal fluid production, resulting in stronger ejaculations

Side effects from Pygeum are uncommon and typically mild, usually limited to minor stomach upset. No significant interactions with medications have been reported.

Learn more in our guide to Pygeum.

Zinc

Zinc supplementation has been proven to boost testosterone levels, increase semen volume, and enhance sperm concentration and motility. Zinc also acts as an antioxidant, helping to protect sperm health and support male fertility. Notably, zinc supplementation can even improve the taste and aroma of semen by balancing minerals within it.

Important note: When taking zinc supplements, it’s recommended to take copper (2-4 mg daily) as well. Load Boost conveniently includes 4 mg of copper to ensure optimal balance and safety.

https://www.youtube.com/watch?v=OkP0_5-m5u0

Lecithin for Semen Volume & Sperm Health

Lecithin is a natural compound found in everyday foods like eggs, meat, fish, and legumes. Supplementation with lecithin has shown significant increases in semen volume and sperm health in both animal and human studies.

Key benefits of lecithin include:

  • Increased semen and precum volume
  • Improved sperm mobility and quality
  • Enhanced sexual pleasure and erection firmness, especially when combined with ingredients like Pygeum and Zinc

Lecithin is safe for daily use, making it an ideal natural ingredient in semen-enhancing supplements.

Seminal fluid volume and sperm quality

Studies show lecithin supplementation over three months can significantly increase semen volume—by about 17.5% in rabbits (7) and 14.2% in roosters (8). Both studies also reported improved sperm health and mobility, highlighting lecithin’s effectiveness for reproductive wellness.

Erection firmness

When combined with ingredients like Pygeum and Zinc, lecithin's effects on semen volume become even more noticeable. Supplements that boost nitric oxide levels, such as L-Citrulline, further enhance blood flow, improving erection firmness, sexual performance, and pleasure. Adding bromelain, known to enhance semen flavor, makes for an even more enjoyable experience.

Pre-cum Volume (Pre-ejaculatory Fluid)

Lecithin reliably increases overall semen volume, including pre-ejaculatory fluid (precum). Since precum is composed similarly to semen, enhancing semen production naturally results in greater precum volume as well. Thus, lecithin supplementation can noticeably increase the amount of precum produced.

L-Citrulline and L-Arginine for Semen Volume & Sperm Health

L-Citrulline boosts nitric oxide production, leading to better blood flow and stronger erections. L-Arginine similarly helps increase semen volume and improves sperm health and motility. Human and animal studies consistently show these amino acids support sperm formation and protect sperm from damage, helping to address infertility issues effectively.

Benefits include:

  • Higher semen volume
  • Improved sperm motility and count
  • Increased sexual stamina and performance

L-Citrulline has been shown to increase semen volume in studies of both humans and of other animals. 

Both L-Citrulline and L-Arginine work by increasing the body's nitric oxide levels. This increase is thought to protect sperm from lipid peroxidation damage.

Animal studies have reported that L-Arginine to increase low sperm count as well as activity thanks possibly to inducing elevated synthesis of nitrogen oxides. Oxygenating vascular endothelial cells while enhancing blood circulation at the same time. Think it’s just like providing plant fertilizer so they thrive under adequate growth conditions around them.

These findings have been solidified by results from human studies which show potential effectiveness to increase male infertility through enhanced production of nitric oxide.

Research-Backed and Made in the USA

Load Boost ingredients are supported by peer-reviewed scientific research and are proudly manufactured in the USA. Our commitment to quality and efficacy ensures you receive a reliable, safe, and effective supplement to support your sexual health and fertility goals.

Sources:

  1. Using Saw Palmetto in the Treatment of Category III Prostatitis & Chronic Pelvic Pain Syndrome (Department of Urology, Columbia University College of Physicians and Surgeons)
  2. Professional's Handbook of Complementary & Alternative Medicines (Dr. Charles W. Fetrow, University of Kentucky & University of Pittsburgh Medical Center)
  3. Effect of Saw Palmetto Extract on the Reproductive Function of Male Rats with Chronic Prostatitis (Center of Reproductive Medicine, Southern Medical University)
  4. Semen Selenium and Human Fertility (Maisonneuve-Rosemont Research Center, University of Montreal)
  5. Progression Delay in Men with Mild Symptoms of Bladder Outlet Obstruction: A Comparative Study of Phytotherapy and Watchful Waiting (Department of Urology, University of Vienna)
  6. Complementary and Alternative Medications for Benign Prostatic Hyperplasia (Department of Urology, Albert Einstein College of Medicine) 
  7. Saw Palmetto for Prostate Disorders (American Academy of Family Physicians)
  8. Epidemiology and Etiology of Benign Prostatic Hyperplasia and Bladder Outlet Obstruction (Department of Urology, University of California San Diego) 
  9. Beyond Tribulus: The effects of Phytotherapics on Testosterone, Sperm and Prostate Parameters (Federal University School of Medicine & Tier 1 Center for Research in Knoxville, TN)
  10. Herbs for Benign Prostatic Hyperplasia (Center for Integrative Therapies in Pharmaceutical Care, Massachusetts College of Pharmacy and Health Sciences)
  11. Nutraceutical Treatment and Prevention of Benign Prostatic Hyperplasia and Prostate Cancer (Alma Mater Studiorum - University of Bologna, Italy)
  12. Chemical Comparison of Prunus Africana Bark and Pygeum Products Marketed for Prostate Health (Department of Chemistry & Biochemistry, Oberlin College)
  13. Amelioration of Testosterone Induced Benign Prostatic Hyperplasia by Prunus Species (Institute of Pharmaceutical Sciences, Panjab University)
  14. How Does the Prostate Work? (Institute for Quality and Efficiency in Healthcare)
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