The "full nelson" sex position is an adventurous, standing sexual position in which one partner stands upright and penetrates from behind, while lifting and supporting the receiving partner by locking their arms beneath the receiver’s knees, pulling them up and apart. It can also be performed seated or laying down, though this is less common. This position offers deep penetration and unique physical closeness, which is sought out by many from other positions like the mating press sex position.
Context & Background
The full nelson position derives its name from the wrestling hold known as the "full nelson," reflecting its dynamic and physically engaging nature. Frequently highlighted in discussions of adventurous sexual practices, this position is noted for its intense physical engagement and heightened sense of vulnerability and excitement. According to the International Journal of Sexual Health (2019), experimenting with adventurous sex positions can increase relationship satisfaction and intimacy.
Potential Benefits for Men’s Health
The full nelson position offers various potential health and pleasure benefits. It allows for deep penetration and greater control for the penetrating partner, potentially enhancing sexual satisfaction. Due to its physically demanding nature, the position can also provide cardiovascular and muscular engagement, potentially contributing to overall physical fitness when practiced safely and regularly.
Some men report the the increased intensity of the position allows them to cum harder when compared to other sex positions.
Risks & Safety Considerations
Given the physically demanding nature of the full nelson position, there are specific safety concerns. It requires considerable strength, balance, and coordination, and there is a risk of muscle strain or injury if not executed carefully and with coordination between the two. The receiving partner’s comfort and breathing should be monitored for your first attempt at the position. People with pre-existing back, hip, or knee conditions should approach this position with caution.
Frequently Asked Questions
Q: Is the full nelson position suitable for everyone?
A: No, due to its physically demanding nature, this position is best suited for individuals with good strength, balance, and flexibility. Most people won't like it.
Q: How can the full nelson position be made safer?
A: Ensure clear communication, use additional support (such as furniture or a wall for balance), and gradually work up to full execution as strength and coordination improve.
Q: Are there less strenuous alternatives to the full nelson position?
A: Yes, similar sensations can be achieved through positions like standing doggy style or supported seated positions.
Practical Tips & Preparations
To safely enjoy the full nelson position, adequate preparation is crucial. Both partners should consider physical fitness and flexibility routines to improve their comfort and capability. It may also be beneficial to initially practice with partial support, such as leaning against a wall, to build comfort and strength gradually.
Variations & Alternatives
There are several variations and alternatives to the full nelson position to explore. Variations include using a sturdy chair or wall for additional support, reducing the strain on the penetrating partner’s arms and back. Alternative positions offering similar sensations with reduced physical demands include standing or seated rear-entry positions. The prone bone sex position allows the bottom partner to lay flat, which can be more comfortable for some people. The butterfly sex position is another great option, as it requires less flexability.