Sexual Health Guide

Learn more about your body and ways to improve it

How To Make A Woman Squirt

Squirting, also known as female ejaculation, is the release of fluid from the Skene's glands located near the urethra during sexual arousal or orgasm (1). It is not a universally experienced phenomenon, and some women may not be able to squirt at all. How To Increase Chances Of Squirting There are a few things that […]

Premature Ejaculation Treatment With Exercises And Supplements

Much like erectile dysfunction, premature ejaculation can negatively affect your sexual health. With proper premature ejaculation exercises to delay ejaculation regularly, you can have better control during intercourse. Aside from exercises, there are also supplements that can help with premature ejaculation and improve orgasm intensity. Premature Ejaculation Exercises There are many exercises for delayed ejaculation, but […]

Does Drinking Cum Help Your Thyroid?

In an episode of The Kardashians, Kourtney Kardashian said that her and Travis Barker's were having fertility issues. Kourtney underwent tests that showed that her thyroid levels were off. Her doctor gave the couple an unusual solution - Kourtney was to drink Travis's semen four times per week. What's the Thyroid? Your thyroid is a small, […]

How Is Semen Made And How Does Ejaculation Work?

Semen is an intricate combination of proteins, vitamins, and minerals that are created by 4 parts of the male reproductive system: testicles, prostate, seminal vesicles, and bulbourethral glands. In this article, we'll cover how your body produces semen, sexual preferences about semen volume, and what you can and cannot change about your ejaculation volume. THE SHORT […]

Ways to Increase Male Sensitivity

Do you want to make sex and masturbation more pleasurable? Do you have trouble orgasming during sex? Do you cum too quickly and want to find ways to make sex last longer? Different techniques, supplements, and strategies can help you increase male sensitivity and make both sex and masturbation more pleasurable. We’ll start with general […]

Sperm Production Cycle

Sperm are the cells created in the testicles that function to fertilize eggs. These specialized cells are created via an intricate process in the testes and are stored there until ejaculated. When Do Males Start Producing Sperm Puberty begins at age 9-11 for boys, this includes the beginning of testicular enlargement from increased hormone signaling, producing the […]

Preworkout Before Sex

Energy drinks and preworkout like Energy Boost have several effective nutrients to enhance athletic performance. The individual ingredients of preworkout like caffeine, citrulline, and B12 have been used on their own to enhance sexual performance. Because of how effective they are, many people also try using preworkout before sexual activity. Energy Drink and Caffeine Before Sex Caffeine takes about […]

Is It Safe To Eat Your Own Cum

Semen is a substance that exists to contain sperm while the sperm travel to impregnate an egg. In order to make this long and difficult journey it must contain various nutrients to support the health of the sperm. Many people consume semen during oral sex for their own or their partner's pleasure. Some people also […]

Cum Control and Effects of Edging

Edging is a method of sexual stimulation where the person becomes sexually aroused to the point of orgasm, but stops before actually reaching orgasm. Then, the person often starts the cycle again to reach that “edge.” The goal of edging and orgasm control is often to prolong sex or masturbation, or to achieve a more […]

Orgasm Anticlimax? Your Guide To Deeper Ejaculation Pleasure And Increased Semen Volume

Your Guide to Deeper Ejaculation Pleasure If you’ve been feeling frustrated with your sexual experiences recently, then you’re certainly not alone. Regardless of your relationship status, stumbling into a low pleasure phase is more common than you might think. Just because your friends aren’t talking about it doesn’t mean it isn’t affecting them too! However—just […]

Why Is My Semen Yellow?

Semen is made up of a number of a number of substances including sperm cells, mucus, proteins, sugars (like fructose), and enzymes. The color of semen can vary from person to person, but the most common and healthy colors of semen are white, clear, gray, or somewhere in between those three. Alternate colors of semen […]

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