In this article, we'll cover 50 ideas for sex positions. Some are tried and true classics, and some might surprise you! We hope that these add excitement to your sex life and help foster a deeper connection between partners. For those riding solo, we included our favorite solo sex positions at the end of the article.
Ideas for 2 People
The Classic 69
How to do it: One partner lounges back while the other plays mountaineer, facing away. Align your pleasure centers for a mutual treat.
Why it rocks: Perfect for those who love to give as much as they receive.
How to spice it up: Get hands-on! Add a sex wedge or toy for an extra zing.
The Corkscrew
How to do it: The receiver lounges on their side near the edge while the giver looms over, entering from behind.
Why it rocks: It’s like a tight, cozy hug… with benefits.
How to spice it up: The receiver should add some hip action for synchronized rhythm.
The Face-Off
How to do it: The giver sits; the receiver faces them and takes a seat on their lap.
Why it rocks: Perfect for a power shift with the receiver calling the shots.
How to spice it up: Get touchy-feely! Hands go everywhere.
Doggy Style
How to do it: The receiver on all fours, the giver kneeling or standing behind.
Why it rocks: Deep and intense, with a side of G-spot glory.
How to spice it up: Introduce some temperature play or self-love to the mix.
The Pretzel Dip
How to do it: The receiver lies on their side; the giver kneels, straddling the lower leg.
Why it rocks: Eye contact + deep connection. Bonus: clit-friendly for those less into penetration.
How to spice it up: Bring in nipple clamps or ice cubes for an extra thrill.
The Flatiron
How to do it: The receiver lies face down, hips slightly elevated; the giver enters from behind.
Why it rocks: Creates a snug, intense fit.
How to spice it up: Bite or nibble the neck and shoulders for added sensations.
G-Whiz
How to do it: The receiver lies back, legs up on the giver's shoulders.
Why it rocks: Hello, G-spot!
How to spice it up: Add some rocking motions for variety.
Cowgirl’s Helper
How to do it: Like Cowgirl, but the giver helps by lifting and guiding.
Why it rocks: Less leg strain, more pleasure.
How to spice it up: Mix up your thrusting patterns for a rollercoaster of sensations.
The Wheelbarrow
How to do it: Receiver on hands and feet, giver lifts by the pelvis.
Why it rocks: Deep penetration + great arm workout.
How to spice it up: Rest on a table or bed edge for a more relaxed vibe.
Leap Frog
How to do it: Like doggy style, but with the receiver resting their head and arms down.
Why it rocks: Deep penetration with a comfy twist.
How to spice it up: Add some self-stimulation or toy play.
Magic Mountain
How to do it: Both partners sit, lean back on hands and forearms, and inch toward each other.
Why it rocks: Intense eye contact and clit grinding.
How to spice it up: Introduce ice cubes for a chilly, thrilling encounter.
Cowgirl
How to do it: The receiver kneels on top, controlling the ride.
Why it rocks: Dominant position for the receiver, delays the giver's climax.
How to spice it up: Lean in for more intensity and add some sensual play.
Reverse Cowgirl
How to do it: Like Cowgirl, but the receiver faces the giver's feet.
Why it rocks: Receiver takes charge, setting their own rhythm.
How to spice it up: Use the giver's thighs for leverage.
Cowboy
How to do it: Receiver lies back; the giver straddles with gentle penetration.
Why it rocks: Increases the intensity through tightness.
How to spice it up: Add a dash of light bondage or nipple play.
Ballet Dancer
How to do it: Standing, the receiver wraps a leg around the giver's waist.
Why it rocks: Intense face-to-face connection.
How to spice it up: If flexible, raise the leg for deeper exploration.
Missionary
How to do it: The classic - receiver on their back, giver on top.
Why it rocks: Simple yet versatile.
How to spice it up: Shift your leg angles for varied sensations.
Cross-Booty
How to do it: Like missionary, but with an “X” formation of limbs.
Why it rocks: Feel more of each other's movement.
How to spice it up: Use this angle for a sensual massage.
The Caboose
How to do it: The giver sits; the receiver spoons in while seated.
Why it rocks: Great for fantasy play and unseen thrills.
How to spice it up: Tighten pelvic muscles for added grip.
Scoop Me Up
How to do it: Both partners lie on their sides, facing the same direction.
Why it rocks: Maximum skin contact for increased stimulation.
How to spice it up: Use the giver's hands for more intense thrusts.
Reverse Scoop
How to do it: From missionary, roll together onto your sides.
Why it rocks: Full-body contact and soulful gazes.
How to spice it up: Entwine legs and explore each other's bodies.
Golden Arch
How to do it: The giver sits, legs straight; the receiver sits atop, bending knees.
Why it rocks: Full view of each other, control over thrusts.
How to spice it up: Clitoral stimulation with hands or leaning back.
The Seashell
How to do it: The receiver lies back, legs raised and crossed behind the head.
Why it rocks: Free reign on the clitoris.
How to spice it up: Givers, vary your positioning for G-spot or clitoral stimulation.
Butter Churner
How to do it: Receiver lies back, legs folded over; giver squats and dips.
Why it rocks: Eye contact + head rush = ecstasy.
How to spice it up: Drip something sweet for a tantalizing taste sensation.
The Chairman
How to do it: The giver sits; the receiver faces away, leaning back.
Why it rocks: Targets the G-spot and allows for extra play.
How to spice it up: Bend your knees, feet on the bed for more G-spot fun.
The Pinball Wizard
How to do it: Receiver in a bridge position; giver enters kneeling.
Why it rocks: Clitoral access and deep penetration.
How to spice it up: Raise a leg for even deeper access.
Valedictorian
How to do it: From missionary, receiver extends legs straight out in a “V.”
Why it rocks: Close-up genital contact.
How to spice it up: Hold your ankles for added stability and sensation.
The Spork
How to do it: Receiver lies back, lifting one leg for entry.
Why it rocks: Offers clitoral stimulation and depth control.
How to spice it up: Synchronize breathing for an intimate rhythm.
Seated Wheelbarrow
How to do it: Giver sits; receiver positions with hands on the floor.
Why it rocks: Super-deep penetration.
How to spice it up: Squeeze pelvic muscles for a climactic effect.
Table Top
How to do it: Giver enters while receiver sits at the edge of a surface.
Why it rocks: Great for height differences, face-to-face intimacy.
How to spice it up: Receiver controls tempo with foot placement.
Champagne Room
How to do it: Giver sits; receiver faces away, leaning forward.
Why it rocks: Allows the receiver to set the pace.
How to spice it up: Try it on stairs or a tub edge for a challenging twist.
The Om
How to do it: Giver sits cross-legged; receiver sits in lap, facing.
Why it rocks: Ideal for tantric sex, with a focus on rocking.
How to spice it up: Lock eyes for an added depth to your connection.
Upstanding Citizen
How to do it: Receiver straddles giver; giver stands and supports.
Why it rocks: Perfect for those steamy movie moments.
How to spice it up: Push up against a wall for added drama.
The Spider
How to do it: Sit facing, legs entwined, and move together.
Why it rocks: Maintains eye contact and center-stage action.
How to spice it up: Switch to squatting or a Lazy Man variation for variety.
The Good Ex
How to do it: Sit facing with legs forward and entwined.
Why it rocks: Slow and steady wins the race.
How to spice it up: Take turns sitting up and lying back without breaking rhythm.
The Lazy Man
How to do it: Giver sits with legs outstretched; receiver straddles.
Why it rocks: Receiver controls the pace; great for clitoral stimulation.
How to spice it up: Transition to the Spider or Good Ex for more fun.
Snow Angel
How to do it: Receiver lies back; giver straddles facing away.
Why it rocks: Prime view and easy access for extra fondling.
How to spice it up: Flip to missionary without disengaging, then switch roles.
Wrapped Lotus
How to do it: Giver sits cross-legged; receiver wraps legs around.
Why it rocks: Face-to-face intimacy with room for exploration.
How to spice it up: Indulge in nipple play and wandering hands.
The Snake
How to do it: Receiver on stomach, butt lifted; giver enters from behind.
Why it rocks: Deep penetration, snug fit.
How to spice it up: Receiver controls depth or angle with hand or hip movements.
The Recliner
How to do it: Like cowgirl, but with a reclined receiver.
Why it rocks: Targets the G-spot, gives control over thrusts.
How to spice it up: Vulva owners, try the “V stroke” for clitoral stimulation.
Stand and Deliver
How to do it: Receiver bends over; giver enters from behind.
Why it rocks: Increases tightness and friction.
How to spice it up: Add clitoral play or a silky scarf for soft bondage.
Coital Alignment Technique
How to do it: Receiver wraps ankles around giver's calves.
Why it rocks: Pulls the giver closer for extra pleasure.
How to spice it up: Slow it down for dirty talk and deep gazes.
Mutual Masturbation
How to do it: Find a comfy spot and show each other your moves.
Why it rocks: Super intimate and revealing.
How to spice it up: Let your partner direct your self-pleasure.
Solo Play Positions
Belly Down
How to do it: Lie on your stomach, hands between legs, grind away.
Why it rocks: Simple, satisfying, and easy to add to partnered positions.
How to spice it up: Introduce it during Flatiron or Leapfrog.
Bubble the Fun
How to do it: Submerged in the tub, start up top then explore below.
Why it rocks: Stress-relief meets sensual pleasure.
How to spice it up: Add a waterproof vibrator or shower head for extra buzz.
Look and Learn
How to do it: With a mirror, explore your body's hidden gems.
Why it rocks: A visual treat and a journey of self-discovery.
How to spice it up: Pair with a toy or invite a partner to join.
Circle Perk
How to do it: Trace circles around your pleasure center.
Why it rocks: Ideal for those who prefer gentle stimulation.
How to spice it up: Switch up the patterns for varied sensations.
Couch Grind
How to do it: Ride the arm of a couch or a cushioned edge.
Why it rocks: Steady pressure, solid satisfaction.
How to spice it up: Add a partner from behind but mind the furniture!
Get to the G-Spot
How to do it: Lie back, knees up, fingers exploring deeply.
Why it rocks: Hits the spot for a warm, pleasurable sensation.
How to spice it up: Try with one leg extended for a different feel.
Tap Dance
How to do it: Lie on your side, tapping gently on the clitoris.
Why it rocks: Quick, intense sensations for the sensitive.
How to spice it up: Experiment with the rhythm or invite a partner to join.
And there you have it, a treasure trove of positions to keep things spicy and playful in the bedroom. Remember, the key to great sex is communication, consent, and a dash of creativity. Happy exploring!